Radical Self-Care to Battle Burnout for HHuman Service Professionals and Social Workers
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Description
Dr. Cherie has a confession: she's a former grind-a-holic. In today's episode, she's sharing her number one suggestion for overcoming burnout: radical self-care.
Resources
Radical Self-Care - Angela Davis Interview at Afropunk
https://www.youtube.com/watch?v=Q1cHoL4vaBs
Self-care as a tool of liberation | Malebo Sephodi | TEDxLytteltonWomen
https://www.youtube.com/watch?v=ja4CE4s9gj4
Radical Self-Care: Alicia Garza
https://www.youtube.com/watch?v=NQ7FGkfPwyE
Books
A Burst of Light and Other Essays By Audre Lorde
Rest in Resistance: A Manifesto By Tricia Hersey
Connect with Dr. Cherie:
https://www.instagram.com/drcherie_holisticcoach/
www.instagram.com/passionatestewardshippodcast
https://lcconsultingandcoaching.com/
Free 30-minute Radical Self-Care Audit
https://calendly.com/clindsay-chapman-1/radical-self-care-audit
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