“Pat's approach to fitness is really well-balanced (as you'd hope for a confirmed Generalist!). His podcast covers a variety of topics thoroughly and in a way that your average person can both understand and implement. Make sure you also check out his kettlebell demo videos on YouTube!”
“I am relatively new to the podcast, but my husband and I are enjoying the diversity in the shows. A few have got us talking and others have enlightened us to the beauty of minimalist, and generalist WOL. He has also turned us on to KB’s and approaching “working out” with a much more positive spin...”Read full review »
AmeliaLL via Apple Podcasts ·
United States of America ·
05/25/18