EP 122: The "Lift Heavy, Eat Protein
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“"Lift Heavy" This is the point with the most self-deception potential and i catched oneself doing this. It`s always and every Workout a Challenge to go to the challenge yourself.”
Dschaust via ·
05/23/18
More reviews of The Pat Flynn Show
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“I am relatively new to the podcast, but my husband and I are enjoying the diversity in the shows. A few have got us talking and others have enlightened us to the beauty of minimalist, and generalist WOL. He has also turned us on to KB’s and approaching “working out” with a much more positive spin...”Read full review »
AmeliaLL via Apple Podcasts ·
United States of America ·
05/25/18
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“Very informative and entertaining.”
RFKettlebell via Apple Podcasts ·
United States of America ·
05/24/18
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“The Pat Flynn show is exactly why I listen to podcasts. I not only learn the physical culture of kettlebells and nutrition, but Pat and his guests also talk about enhancing one's life such as forget about trying to be the very very best at one thing, try and be pretty good at MANY things. It's...”Read full review »
Raleigh Wood via ·
09/30/17
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