Strength Doesn’t have to be Complicated!
Just finding my way into the world of Pat Flynn! Good on Ya! Escaping the fluff and pseudo science to cut right to the core! Loving it! I’m an old dog, jaded to the magic pills/potions & too good to be true BS of a lot of training programs lately. Swing, Push, Pull, Rest, Eat, Sleep - Repeat! Thanks Pat for slicing away the fat figuratively and literally to get right to the meaty bits!
Russ Wood via Apple Podcasts · United States of America · 05/24/18
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Great information, clearly presented. Highly recommended
Lre13 via Apple Podcasts · United States of America · 05/24/18
Always entertaining and informative. Listening always makes the commute better. Interesting and often thought provoking, while keeping a humorous side. I will keep listening in my quest to become an expert generalist.
Snails_Pace35 via Apple Podcasts · United States of America · 09/19/17
I enjoy this podcast because while the info is abundant, the way Pat and his guests present it is easily digestible. I always come away with at least a sheet of notes and have many quotes from random conversations Pat has on the show pasted on my wall. The approach of generalism is not some catch...Read full review »
Souza via · 05/27/18
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