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Brigitte and Mel
The PCOS Girls Podcast
Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.
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Ratings & Reviews
5.0 stars from 109 ratings
So helpful, makes me smile
These girls know SO MUCH about PCOS. I’ve learned a ton about the symptoms, dealing with them, hormones, and even about ovulation in general. 10/10 recommend! They’re also just super kind and make me smile with their giggling 😄
Tailoredpants via Apple Podcasts · Canada · 05/26/21
Recently Diagnosed in the UK!
Thank you so much for making this podcast! I have a lot of the ‘classic’ pcos symptoms, when I went to the doctor they told me to lose weight (I’m a UK dress size 12!) and were not very helpful at all. Since listening to the podcast I have learnt so many helpful tips and tricks about how to help...Read full review »
GGcamm via Apple Podcasts · Great Britain · 05/26/21
So much amazing information
Love love love this podcast. I have has PCOS for well over 15 years and struggled to get anyone to help I have learnt so much already and have become obsessed with you both and brought your products. I can’t wait to try look after myself and try some of your suggestions. Keep up the amazing...Read full review »
Mi33bek via Apple Podcasts · Australia · 05/26/21
Recent Episodes
Today is all about STRESS. In particular, ways to reduce that beautifully complicated hormone called cortisol. In this ep we cover: - Supplements for decreasing cortisol and improving our reaction to stress - Lifestyle practices to manage stress and reduce cortisol levels - The practice that...
Published 06/14/21
Today’s episode is an epic. We have Lucy Lines from @twolinesfertility on to talk about every facet of fertility treatments – from ovulation induction to IUI to IVF. It is absolutely filled with everything you need to know about the process. Lucy is an embryologist and fertility guide – this...
Published 06/07/21
So happy to be doing another fertility ep! This is a short ep but it’s PACKED with very specific tips for supporting and improving egg health. In the ep we cover: - The window of time that effects each egg that you ovulate - Things that can decrease egg quality - Foods and nutrients that can...
Published 05/31/21
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