Episode 62 - Easy self-care ideas for PCOS
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Description
Today's ep is all about self-care! Specifically, we dive into the self-care practices we personally are LOVING having in our lives right now.
Definitely some we haven't talked about before so we are excited to share!
Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls
Mel and Brig xo
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Published 11/13/23
Ok, it's one of those episodes where we do all the research, we say it out loud and we go...oh man...sounds like me. Lol.
Nothing like a bit of self education, right?
If you haven't discovered the powerhouse that is zinc, this is the episode for you.
Zinc helps us in SO many ways and you may...
Published 11/13/23
You asked for more Q&A episodes, so we're giving you more Q&A episodes! We absolutely love answering your questions and this ep has some great ones that we think will be helpful for so many of you.
Follow us on Instagram @thepcosgirls and come and join the
conversation in our private...
Published 11/06/23
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