Ep 67 - Will inositol help your PCOS?
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Description
Most people with PCOS end up hearing about inositol for PCOS at some point but in this episode we share some of the less spoken about ways that inositol can help you - it's honestly mind blowing.
If you're trying to conceive or you're working on regulating your cycle - YOU WILL LOVE THE INFO IN THIS EPISODE.
We really do dive deep on the science of WHY our cycles become irregular and we struggle to ovulate and how exactly inositol fits in.
Follow us on Instagram @thepcosgirls and come and join the
conversation in our private podcast community at www.facebook.com/groups/thepcosgirls
Mel and Brig xo
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Published 11/13/23
Ok, it's one of those episodes where we do all the research, we say it out loud and we go...oh man...sounds like me. Lol.
Nothing like a bit of self education, right?
If you haven't discovered the powerhouse that is zinc, this is the episode for you.
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Published 11/13/23
You asked for more Q&A episodes, so we're giving you more Q&A episodes! We absolutely love answering your questions and this ep has some great ones that we think will be helpful for so many of you.
Follow us on Instagram @thepcosgirls and come and join the
conversation in our private...
Published 11/06/23
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