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“I was diagnosed with PCOS decades ago as a young teen. Since then I’d basically been told that I might not be able to get pregnant and that I needed to lose weight. In the last few years I’ve become an athlete and have been struggling with seeing results based on the efforts I am putting out. I listened to the “calories in calories out” episode and know that you are describing what I’ve been struggling with. Since I found this podcast a few weeks ago, I’m listening to all of them, even the ones that seem to no longer pertain to me (breastfeeding, fertility) as each one has some nugget of wisdom or information that gives me fodder for thought. Thank you so much! And I especially appreciate hearing about being an athlete and exercise and nutrition. I have absolutely fallen into the “more exercise must be better” and am working to take my first full day off in a long time! Thanks for the info and inspiration. Wendy”
Wendyrows via Apple Podcasts ·
United States of America ·
12/08/19
More reviews of PCOS Explained
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“I have PCOS and have known almost half my life. It’s a struggle but this Is helpful to have additional support!”
KLHarman via Apple Podcasts ·
United States of America ·
06/07/19
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“Only just discovered this podcast a week ago but I am so grateful to find it. I’ve discovered more helpful advice and practical help than any GP I’ve visited and it’s allowed me to feel hope about my weight and my diet and how to go about setting changes. Clare has a real comforting and...”Read full review »
CLP7_8 via Apple Podcasts ·
Great Britain ·
04/25/20
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“Episode three was the FIRST time I’ve ever understood what insulin’s role is in weight gain & loss in my body, and that’s 1000% due to the host’s analogies and clear guidance through the process. THANK YOU. With most doctors not really understanding PCOS’s internal effects outside of...”Read full review »
murphalicious via Apple Podcasts ·
United States of America ·
10/13/20
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