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Clare Goodwin
The PCOS Nutritionist Podcast
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.
Listen now
Ratings & Reviews
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4.8 stars from 413 ratings
Wokeymcwokerson
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“Corrected herself from saying a woman’s cycle to a persons cycle. You were correct the first time. It’s a woman’s cycle!”
Kattayl77 via Apple Podcasts ·
Great Britain ·
03/19/24
PCOS support
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“I have found this podcast most informative and has helped me to develop a much deeper understanding of what PCOS is and how I can support a newly diagnosed family member with her PCOS journey.”
Elle200017 via Apple Podcasts ·
Australia ·
01/08/24
Tips
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“The best advice I have ever been given. I am very grateful for this podcast! Thank you!”
Arielle32 via Apple Podcasts ·
Great Britain ·
07/29/23
Recent Episodes
Each year when January comes about some may think that we need to create all these New Year's resolutions so that this year is going to be our best, only to run out of steam before January is even over (we've been there too).
Instead we believe in setting sustainable intentions and goals that...
Published 01/25/24
Published 01/25/24
We're diving into why New Year's resolutions are setting you up to fail and how you can actually make lasting changes by building habits that embody the person you want to be.
We've got Sophia Dawson, our resident licensed psychologist here at Ovie, as our special guest. She's sharing her...
Published 01/18/24
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See hourly chart positions and more than 30 days of history.
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