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Clare Goodwin
The PCOS Nutritionist Podcast
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.
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Ratings & Reviews
4.9 stars from 310 ratings
Filling the knowledge gaps
There have been so many questions answered as I listen back through the episodes. Insight into simple things like the history of dieting and impact of making any changes for someone with PCOS, which vitamins to take for each PCOS cause and TTC basics. If you’ve been hunting for the PCOS key,...Read full review »
Jem RG via Apple Podcasts · Australia · 05/17/21
Amazing resource
As a woman with PCOS and a background in biomedical science, I really appreciate Claire’s expertise and communication of the research. It’s clear that she really cares about the women she works with, and is deeply knowledgeable in the subject. This podcast and her blog have been a super important...Read full review »
M_Rigbones via Apple Podcasts · United States of America · 04/29/21
We need more podcasts like this!
Clare is such a wealth of information and her contribution is so needed to the PCOS conversation!
Solaine D. via Apple Podcasts · Australia · 04/23/21
Recent Episodes
Feeling really fatigued, low on energy, cold and sore on top of all of the other PCOS symptoms you're experiencing?  Sometimes these symptoms could be to do with your thyroid or other health complications but one of the most common causes I see of this in PCOS is iron levels! Iron is one of the...
Published 06/21/21
Ever gone from happy to uncontrollable crying, moodiness and extremely irritable only to find that your period shows up a few days later?  The other weekend, I was away with a few of my girlfriends and every single one of them was dealing with PMS issues. None of them had PCOS but all of them had...
Published 06/15/21
When were you diagnosed with PCOS? Was it a few months ago? A couple of years ago? Two decades ago? Regardless of your age when you were diagnosed with PCOS, the whole situation was probably all a bit confusing.  Questions, blood tests, maybe ultrasounds, explaining your symptoms a million times,...
Published 06/07/21
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