Description
Welcome to the first show of the New Year. The start of the year can be overwhelming with so many promises we make to ourselves and often break or forget within a few weeks. So, to help kickstart your year, Karen is here to share some nuggets of advice about how you can make lasting plans for your year, and your career, without putting too much pressure on yourself.
KEY TAKEAWAYS
Karen talks about her ‘word of the year’ and the process of having one and checking back on it at regular intervals can help you get back on track if you lose focus.
We all tell ourselves there are things we ‘should’ be doing and often they can drag us down. Karen explores ways we can free up our mind by letting go of our ‘shoulds’.
Do you know what your ideal life looks like? Karen shares hers and how important it is to know and visualize this regularly if you want to be successful.
What if you knew you couldn’t fail? If you ask yourself this question you might be surprised what you dream up and how your goals for the year, and your life, will change.
BEST MOMENTS
“Taking your time and being precise can lead to something great.”
“One of the things that is going to set you up for success is to learn everything you can yourself.”
“Sometimes we create our vision based on what we feel is achievable for us, not on what we would love to do.”
VALUABLE RESOURCES
Mindset Magic Masterclass Online Course
Getting Started Guide
Artisan Perfumery Mastermind
ABOUT THE HOST
Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way.
Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances.
With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques.
Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing.
CONTACT DETAILS
Website
Instagram
Facebook
YouTube
Email
This week on the show Karen is joined by Viola Levy, journalist, founder of branding agency ‘Smart, Beauty Creative” and host of the Smart Beauty podcast, a show for beauty business owners who are looking to hone their brand voice. Getting the story of your brand and your products right is...
Published 11/18/24
After receiving a couple of emails from people who were reluctant to join Karen’s online workshops because they were to be hosted on Facebook, Karen has been inspired to produce an episode on social media. Whilst social media is ever present in our lives and can be seen to have negative effects...
Published 11/11/24