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Kayla Slater
The Plant Based Performance Podcast
Plant based runner, Registered Dietitian, and Plant Based Online Nutrition and Run Coach. Coach Kayla discusses how to fuel as a plant based runner and will discuss topics on plant based eating, sports nutrition, running, mindset, and more to help you be your best self and perform at your best!
Kayla Slater has a Masters Degree in Nutrition, is a Certified Personal Trainer through ACE Fitness, and certified in Plant Based Nutrition from E-Cornell.
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Ratings & Reviews
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5.0 stars from 11 ratings
Great podcast
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“As a runner who is pretty much plant based, I’m always looking for info on how to properly fuel and the best things to enhance my running. This podcast is very informative and Kayla is super cute on it.”
Jenn from PA via Apple Podcasts ·
United States of America ·
04/29/21
“This podcast is so helpful! You will gain knowledge in plant based nutrition and how it helps your performance. Coach Kayla is absolutely amazing! Definitely grateful that I found this!”
meganruss via Apple Podcasts ·
United States of America ·
02/27/21
Great podcast!
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“Kayla provides great information about plant based nutrition and improving athletic performance through diet. She has interesting guests on and delivers an enjoyable show.”
Alaskanhoneybadger via Apple Podcasts ·
United States of America ·
02/27/21
Recent Episodes
We made it to 100 episodes!!! Woohoo!!
Listen to the top 3 episodes of season 2 from the past year.
Thank you to all of you for being faithful listeners and subscribers, I thank you from the bottom of my heart and happy holidays!!! See you next year!
Published 12/28/22
Published 12/28/22
In this episode, Coach Kayla discusses how you can use mindful/intuitive eating as a mindset approach for fueling for your sport and during the holidays. Take a listen or watch the replay in the Facebook group or on YouTube!
Published 12/28/22
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