Do you struggle with GI issues? Does it prevent you from properly fueling?  I've had these struggles as well as my clients. Check out this episode to learn how to prevent those GI issues and properly fuel!  If you loved this episode, don't forget to share and tag @plantbased_performance_rd and rate/leave a review on ITunes!  If interested in the 3 day workshop, sign up here: https://plantbasedperformancenutrition.com/workshopsignup