Episode 57: Reflecting on the Past, Planning for the Future, but

Episode 57: Reflecting on the Past, Planning for the Future, but Staying Present as a Plant Based Runner

Listen now

Description

In this episode, we mix things up by having a conversation/talk about the past, future, and presence. Learn how to set yourself up for success for 2022!! Here to help! Join the Plant Based Performance Running Community and learn more on how to work with me by going here.

More Episodes

See all »

Episode 104: How to Fuel Post-Marathon

Published 11/08/24

Episode 102: How to Fuel Before a Marathon

Published 10/11/24

Episode 100: Top 3 Episodes of Season 2

We made it to 100 episodes!!! Woohoo!! Listen to the top 3 episodes of season 2 from the past year. Thank you to all of you for being faithful listeners and subscribers, I thank you from the bottom of my heart and happy holidays!!! See you next year!

Published 12/28/22