Dr. Akil Taher and we talked about his journey and gives us all so much wisdom! At 61 years young, he actually started living! As a practicing physician, he writes in his book about his experience with heart disease, a near death experience, depression, medical issues, etc. and how he changed his life around through diet and exercise. Specifically a whole-food plant-based diet and marathons. He goes from being a couch potato to running up Mount Kilimanjaro! Enjoy!  Website: https://www.akiltaher.com www.akiltaher.com akiltaher.com LinkedIn: https://www.linkedin.com/in/akiltaher/ or akiltaher Instagram: https://www.instagram.com/akiltaher/ or @akiltaher Facebook.com: https://www.facebook.com/authorakiltaher or @authorakiltaher Youtube.com: https://www.youtube.com/channel/UC3oqo8jk-iYUnXA65gWYemA/about Amazon link for my book “Open Heart" https://www.amazon.com/OPEN-HEART-Transformational-Marathons-Mountains/dp/B08XK9JSTH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1614358734&sr=8-1 Please read Akil Taher's new book, "OPEN HEART" - the Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains (19,000 feet) because of "Heart-Healthy" changes in diet, body, mind, and spirit.