In this episode, I interview my guest, Sid who is a writer, speaker, podcaster, plant based ultrarunner, and health coach. We talk about his journey and how it has led him to doing what he does now. We talk about his small steps approach and how his programs help you with long-term solutions to your goals. Enjoy!  Learn more about Sid and his programs here: smallsteppers.com, smallstepintensive.com, and find his podcast: What Sid Thinks Podcast