In this episode, I interview Flowers Fields, Flowers has been vegan since 1981, for 41 years, is a member of www.GentleWorld.org since 1981, advocate for www.WeDidIt.health, helps support healthyschoolfood.org, published cookbooks, nutrition books with gentle world, opened restaurants, consulted on restaurants, catering, celebrity banquets with Gentle World, whole sale food, seminars, cooking demos, retreats, and put on the first World Peace Diet retreat with Will Tuttle.  We talk about the vegan lifestyle, benefits of being vegan for health and longevity, everything Flowers has been involved advocating a vegan diet, and Gentle World!  You can find Flowers on Facebook at https://www.facebook.com/deer.flowers Enjoy!