The Plant Based Performance Podcast
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We made it to 100 episodes!!! Woohoo!!
Listen to the top 3 episodes of season 2 from the past year.
Thank you to all of you for being faithful listeners and subscribers, I thank you from the bottom of my heart and happy holidays!!! See you next year!
Published 12/28/22
In this episode, Coach Kayla discusses how you can use mindful/intuitive eating as a mindset approach for fueling for your sport and during the holidays. Take a listen or watch the replay in the Facebook group or on YouTube!
Published 12/28/22
In this episode, Coach Kayla gives you strategies and tips to help you properly train and fuel during the colder months. Enjoy!
Published 12/07/22
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