Description
Should you avoid carbs if you have recently been diagnosed with gestational diabetes? In this episode of the Plant-Based Pregnancy Podcast, Bec, a dedicated plant-based pregnancy and fertility Dietitian interviews ellow plant-based eater and Dietitian Helena McDonald on all things gestatinoal diabetes and plant-based diets.
Topics discussed:
• What causes gestational diabetes?
• The Oral Glucose Tolerance Test
• Plant-based diets, carbs and how to build a balanced plate during GD
• Gestational diabetes prevention
Links and resources:
Download my free ebook: 7 tweaks to get pregnant naturally in 12 weeks Follow me on Instagram: @plantful.pregnancy For more about me and what I do, check out my website.
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