Kat’s simply a star with great energy
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“I’ve been to one of Kats events before and I cannot begin to describe the change my wife and I have had in our lives since! We’re so much more present with each other after limiting phone usage which has been so refreshing. We also start the day (before the kids are up!) with some morning yoga and are organised for the day before they’re up!
I cannot recommend Kat enough if you’re looking to change your habits and have a little glow up of your life! Thanks Kat!”
JodyH1980 via Apple Podcasts ·
Great Britain ·
07/02/24
More reviews of The Positive Habits Podcast
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“Kat’s presentation style is incredibly calming, it entices you in and makes everything sound so simple.
I love the philosophy that change doesn’t have to be the ‘get up at 5:00, run 100 miles and then hit the gym before having egg white and dust for breakfast’.
It’s realistic, but challenges you...”Read full review »
Achealot via Apple Podcasts ·
Great Britain ·
07/02/24
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“Every episode is packed with information.
Thank you for sharing this. Hs”
cosmed via Apple Podcasts ·
Great Britain ·
07/02/24
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“Some super valuable take aways 🫶🏻”
CCarter_1990 via Apple Podcasts ·
Great Britain ·
07/02/24
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