“I know so many people who are struggling with their mental health. This is such a refreshing listen and so helpful to have small actionable ideas for people to implement! What a great listen!”
JKB28310 via Apple Podcasts ·
South Africa ·
07/02/24
“Kat has a great way of sharing simply ideas to make life's day to day struggles more manageable and this podcast is no different. It’s great to hear her explore these ideas for better living with others who have walked the walk and have a tale to share that we can all learn from.”Read full review »
Zebbas21 via Apple Podcasts ·
Great Britain ·
07/02/24
“Starting my morning with a episode of the positive habits podcast has been so motivating! Such interesting topics, excellent pace. My new favourite podcast!”
RosieHarbridge via Apple Podcasts ·
Great Britain ·
07/02/24
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