13. 3 Unexpected Things That Can Happen Postpartum
Description
Did you feel prepared for postpartum?
Brooke dives into a few things that occur happen postpartum that so many moms have never heard of or even thought it could happen. Brooke share 3 unexpected things that happened to her postpartum that she was not prepared for, but in fact these are common for some moms.
Today we dig into:
[1:23] : Did you prepare more for pregnancy or postpartum?
[2:42] : Unexpected thing #1
[6:55] : Unexpected thing #2
[10:18] : Unexpected thing #3
Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply
👋 Follow me & say hi on Instagram @nutrition.for.mamas
Ready to join us inside The Postpartum Shift? Click here!
Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here!
Please rate, review and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️
Can you have a glass of wine on a date night?
Brooke is talking about a hot topic, especially with the holidays coming up. Brooke often gets asked about alcohol. Can alcohol be a part of a healthy lifestyle? Can I drink alcohol and still hit some of my health goals? Brooke shares her...
Published 11/19/24
Should you be taking semaglutides?
Brooke has been getting a lot of questions about semaglutides, should we be taking them? She goes into the pros and cons, who they are right for and who should avoid them.
Here's a sneak peek:
[1:57] Recommendations for these medications
[4:05] Regulating...
Published 11/12/24