Postpartum Mama
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“I am loving all the information I’m getting from this podcast as well as the Postpartum Reset Program. I’m currently building a binder and being mindful of my macros and its so nice to have a podcast to compliment the material I’m learning.
I have a 2 year old and a 5 month old and i have been having an incredibly hard time. Im going to the gym. BUT foundational needs for me are nutrition, hydration and sleep! I really needed to be reminded of this. Thank you.”
ChristinaHarbert via Apple Podcasts ·
United States of America ·
02/16/24
More reviews of The Postpartum Shift
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“This podcast is so helpful as I am walking through my second postpartum journey but first c-section. Milk supply has always been my biggest concern so episode 1 gave really good advice on how to take care of myself without sacrificing what I need to support my baby.”
melo479 via Apple Podcasts ·
United States of America ·
02/08/24
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“This is the podcast I needed after having my second baby!! Thank you so much Brooke for helping so many women like me feel their best postpartum!”
Stephanie.Lopez via Apple Podcasts ·
United States of America ·
02/05/24
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“Being a new mom can be pretty isolating but Brooke makes you feel a little less alone. Great info!”
Jayc_co via Apple Podcasts ·
United States of America ·
02/08/24
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