I finally feel understood! 💗🥹
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“I am a mama of an 8 month old and 3 year old, both were c-sections and breastfed. My body has gone through a transformation to say the least and my weight has fluctuated SO much! Brooke’s podcasts have helped me develop a healthier relationship with food and my body. I thought something was wrong with me because I was breastfeeding yet still holding onto the weight. It feels like a breath of fresh air listening to Brooke’s podcasts and I finally feel like I am gaining the skills to sustain a healthy lifestyle for myself. 💗 so grateful for this podcast!!”
Boy mamax2 via Apple Podcasts ·
United States of America ·
02/08/24
More reviews of The Postpartum Shift
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“Brooke is so down to earth and relatable as she dives into topics that postpartum moms are curious about and experiencing. She breaks down information into digestible chunks that make sense and provides some insight on how to overcome and manage areas of postpartum life. I enjoy these bite sized...”Read full review »
ShalalalalalaMyOhMy via Apple Podcasts ·
United States of America ·
02/07/24
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“I am 6 months postpartum and really struggling with weight and nutrition. The way Brooke explains things finally made sense! I’m starting to make changes because of her content!”
jcurtis1023 via Apple Podcasts ·
United States of America ·
02/20/24
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“I’ve been struggling so much with postpartum & not feeling like myself (especially with my body). I really thought I was alone but listening to these podcasts has helped me really understand & helped me realize that a lot of mamas go through the same thing. It’s amazing being able to get...”Read full review »
Cheyanne Marn via Apple Podcasts ·
United States of America ·
02/07/24
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