#119: What Makes a "Good" PL coach or client/ Why we

#119: What Makes a "Good" PL coach or client/ Why we Became Coaches

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Hey y'all! Welcome back to TPIL! I am back with Kristen Dunsmore and we dive into what are the characteristics of a "good" coach and client, group coaching vs programming only vs 1:1 online coaching, and the reason why we each decided to become coaches! Links: Solana Lewis IG https://www.instagram.com/kriis_d/?hl=en Strength SoLutions Inc (work with Solana) Empowerlift Training (work with Kristen) --- Support this podcast: https://podcasters.spotify.com/pod/show/solana-lewis/support

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