#131: What we Wish we knew as Beginner Powerlifters - Listen - The

#131: What we Wish we knew as Beginner Powerlifters

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Hey y'all! Welcome back to TPIL! Today Kristen and I talk about what we recommend for beginner powerlifters. We address: Do you really need a coach? Should you join a PL gym if its available? When should you buy equipment? and more! Links: ⁠Solana Lewis IG⁠ ⁠Kristen Dunsmore IG⁠ ⁠Strength SoLutions Coaching⁠ ⁠Empowerlift Training What makes a good PL coach Episode --- Support this podcast: https://podcasters.spotify.com/pod/show/solana-lewis/support

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