#137: Natalie Richards Sheffield 2024
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Description
Hey y'all! Welcome back to TPIL! I speak with a good friend of the podcast and Sheffield 2024 competitor Natalie Richards! We dive into her prep, her Sheffield competing experience, her next goals and more! Links: ⁠Solana’s Instagram⁠ Natalie Richard's Instagram Youtube: Sheffield Replay ⁠Strength SoLutions: apply for 1:1 coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/solana-lewis/support
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