#148: Post Meet Blues/ Recovering from a Tough meet - Listen - The

#148: Post Meet Blues/ Recovering from a Tough meet

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Hey y'all! Welcome back to TPIL! Today Kristen and Solana talk about experiencing a "post meet blues" aka a lack of motivation immediately after competing, and what it is like to cope with a meet that didn't go your way. Links: ⁠⁠⁠⁠⁠Solana’s Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Strength SoLutions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristen Dunsmore IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowerlift Training⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/solana-lewis/support

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