Description
Hey y'all! Welcome back to TPIL! Today was have John Haack join the pod, he is the strongest raw untested male powerlifter in the world.
We talk about IPF worlds and more!
Links:
John Haack IG
Solana’s Instagram
Strength SoLutions
Kristen Dunsmore IG
Empowerlift Training
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Hey y’all! Welcome back to TPIL.Today Solana & Kris D talk about some lessons they have learned over the years coaching and competing, and what they have adjusted for the better.
Links:
Solana’s Instagram
Strength...
Published 11/27/24
Hey y'all! Welcome back to TPIL! Solana & Kris D dive into ways to stay motivated to train hard in the "off season", and how to handle tracking or not tracking around the holiday season.
Links:
Solana’s Instagram
Strength...
Published 11/18/24