Great podcast
I just finished listening to the latest podcast on fasting. So interesting and I’d love a follow up. Would love more information on fasting for “older” women!! There’s always info for women regarding fasting and cycles but not for those in menopause. Will now catch up on more of your great topics.
sueiz via Apple Podcasts · Australia · 10/12/18
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One of the best podcast on health. Great host and notorios guests. Info based on scientific research, not pseudo doctors! A must to all gut sufferers and people who care about their health.
IzzzyBe via Apple Podcasts · Canada · 10/27/18
Every episode is absolutely brilliant! I can’t wait to listen from the beginning.
BronwenE via Apple Podcasts · South Africa · 07/15/22
The real food reel is one of the best podcast channels I've ever come across in relation to health, fitness and all things wellbeing. Steph and her guests or individuals who appear on the show have such knowledgeable insight into everything that is current in the world of the real food world...Read full review »
AMEELIAAA1 via Apple Podcasts · Australia · 01/06/15
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