Reviews
Steph host of the Health, Happiness
malfoxley via Apple Podcasts · United States of America · 07/07/21
I highly recommend listening to Steph! She has good conversations, deep thoughts, and I’m never left feeling pressured to do anything. She presents the facts, she asks the questions, and she brings on guests that have opened my mind to thoughts I would have never thought about. And even topics...Read full review »
kabess77 via Apple Podcasts · United States of America · 05/18/21
Everyone needs to hear this! Whether others agree or disagree you certainly have an educated, researched option to share that should and needs to be heard by all. Your guests bring a wealth of knowledge as well. Whether you’ve been discussing nutrition, disease, skin, fasting, meditation,...Read full review »
Nia<3 :) via Apple Podcasts · Australia · 12/01/20
Very interesting guests food for thought keep up the good work Steph love your work 🙏
ninecreeks via Apple Podcasts · Australia · 11/02/20
Thanks leighton
SFuels via Apple Podcasts · United States of America · 05/02/20
I cannot recommend this podcast enough. Steph is a wealth of knowledge as are her incredible panel of experts. A MUST LISTEN!
Lacey Flier via Apple Podcasts · Australia · 03/26/20
These are not to be missed podcasts - I love the care and attention that a goes into these.
piglettrotter via Apple Podcasts · Great Britain · 01/16/20
Nice label breakdown guys. Hoping to now be able to apply that knowledge to other labels. Love listening to you both. Keep up the great work
DonnaCog via Apple Podcasts · Australia · 11/14/19
Seriously loving your podcasts. The hour of power is a concept I’m going to work in to my week! Many thanks!
Troy Antony via Apple Podcasts · Australia · 11/03/19
very useful
Ghin868 via Apple Podcasts · United States of America · 10/27/19
To have such expert knowledge in the areas of gut health and fitness is invaluable! I absolutely love Thursday’s when the new podcasts drop. There’s nothing that fills my cup more than popping in my headphones and having an hour to myself. Knowledge is power!
Luscious Lunchbox via Apple Podcasts · Australia · 07/10/19
Thanks Steph for bringing such valuable, life changing information into my life. I’ve always been interested in health, nutrition and fitness but lost my way for a while after suffering a stillbirth. A year and a half later I’m ready to start prioritising mine and my family’s health again. I’ve...Read full review »
Jimkones via Apple Podcasts · Australia · 05/23/19
Steph just wanted to say thank you so much for your information gold mines. I’m an avid listener of your show and regularly share your episodes with clients in need of your knowledge. Would love the opportunity to be on your show one day, but don’t think we are there yet!
Move Nourish Change via Apple Podcasts · Great Britain · 04/20/19
A friend mentioned this podcast to me at the end of 2018. I started listening and I t has literally changed my life. Five months later I am fitting back into clothes I had resigned myself to never being able to wear again. More importantly, I feel so much better - physically and mentally. I’m...Read full review »
Suzypops via Apple Podcasts · Australia · 03/28/19
Love the podcasts, incredible information delivered by your self and guests. Love the fact you guys speak from a place of truth / facts / experience rather than riding the trend train,
Social T> via Apple Podcasts · Australia · 03/23/19
I’ve recently found out about this podcast. I’m loving it. Very informative, upbeat and relatable. Keep up the good work. Oh, love your Instagram too 😍
virusvaleria1478 via Apple Podcasts · Australia · 02/22/19
I started listening to this in November last year and have found the topics so interesting and informative. Listening from the point of view of a new runner with multiple food intolerances I can honestly say I have learned so much. Thank you and keep them coming.
akh5550 via Apple Podcasts · Australia · 02/18/19
I have tried many of the suggestions from this shows contents with much success. Stef is a wealth of knowledge and so practical with her food recommendations.
amyb856 via Apple Podcasts · United States of America · 01/02/19
This is one of the most informative podcasts. Love it because Steph is qualified and experienced. Easy and informative listening!
smikc via Apple Podcasts · Australia · 01/02/19
Awesome podcast. Can’t wait to hear more!!
STL coffee drinker via Apple Podcasts · United States of America · 12/22/18
Steph is a wealth of knowledge on all things health and diet- I absolutely love listening. It’s my go to when I want to unwind at the end of a big day.
Hannah55555 via Apple Podcasts · Australia · 12/21/18
This podcast is an INCREDIBLE resource for anyone wanting to take control of their health and understand their mind and body better. I listen to these podcasts over and over again, discovering new facts to help me build up the knowledge I needed to rebuild my health from nothing. It also provides...Read full review »
CaitsC via Apple Podcasts · Australia · 11/30/18
"Nothing in the body stands alone". So much great info in this episode Steph ! A highlight for me was the role Iron plays in good Thyroid Hormone Production.....fantastic, thank you ladies !Read full review »
SoniaS73 via Apple Podcasts · Australia · 11/21/18
Great podcast with Maz Compton. Great conversation from an everyday person about how to overcome everyone else’s problem when you don’t drink at social occasions.
narelleburns7 via Apple Podcasts · Australia · 11/13/18
Really great informative podcasts.
KZM1975 via Apple Podcasts · Australia · 11/09/18
Thank you to the fabulous Steph and her wonderful guests! You all make so much sense and really help to de-mystify our bodies. I have learned so much listening these podcasts and everything is easy to understand for the lay person, like me! I'm actually "binge listening" at the moment!Read full review »
Marcia Pxx via Apple Podcasts · Australia · 11/04/18
Fantastic episode!! I can’t wait for part 2. I think I have heard it 3 times already and there si so much I still Have to learn!! 👏👏👍
iLopez20 via Apple Podcasts · Australia · 11/02/18
One of the best podcast on health. Great host and notorios guests. Info based on scientific research, not pseudo doctors! A must to all gut sufferers and people who care about their health.
IzzzyBe via Apple Podcasts · Canada · 10/27/18
Love Steph’s podcasts - very actionable information and are short and sweet with the information I need to know with top health experts! Thanks for the great work. Naomi Bryant (Primal Alternative)
Naomi Bryant via Apple Podcasts · Australia · 10/24/18
Many of my IF questions were answered! Love how you spoke about the difference between men and women too. An interesting and informative listen. Thank-you!
Celeo77 via Apple Podcasts · Australia · 10/19/18
Love your work Steph! I learn something every episode.
postpiper via Apple Podcasts · Australia · 10/18/18
I just finished listening to the latest podcast on fasting. So interesting and I’d love a follow up. Would love more information on fasting for “older” women!! There’s always info for women regarding fasting and cycles but not for those in menopause. Will now catch up on more of your great topics.
sueiz via Apple Podcasts · Australia · 10/12/18
Always informative.
Jodi Takle via Apple Podcasts · Australia · 10/03/18
I love listening to Steph Lowe on The real food reel as she talks to experts in the health area and makes it so basic and easy to understand. Keep up the good work
bearcabil via Apple Podcasts · Australia · 09/21/18
Thank you for the excellent useful information you provide. I always find your podcasts very interesting and most helpful.
rhojac via Apple Podcasts · Australia · 09/06/18
I’ve been listening to podcasts about health and well-being for a while now and have only just come across the Real Food Reel and can I can it’s one of my favourite podcasts series! I’ve learnt so much more and it’s really inspired me to continue on my personal health and well-being journey! Love...Read full review »
Swernz via Apple Podcasts · Australia · 09/04/18
Love this podcast - It is informative and relaxingly educational by professional guests that Steph interviews.
Hyena61 via Apple Podcasts · Australia · 08/30/18
I love this podcast because it tacels A lot of issues I cannot find information about regarding low carb and fitness. But also because it focuses on the importance of gut wellness and how real food is really the basis to health. Thanks Steph for all this valuable info!
capquad via Apple Podcasts · Canada · 08/22/18
So much awesome knowledge. Some insightful evidence about gut health, LCHF principles and optimizing sports nutrition. After personal success with healing my gut from SIBO (after many years of enduring gut symptoms) I can’t recommend the team at The Natural Nutritionists more highly. Looking...Read full review »
- Raids - via Apple Podcasts · Australia · 08/01/18
I look forward to new episodes every week! Such quality information and so enjoyable to listen to, thank you for spreading such critical knowledge by making it so accessible!
Grace wynn via Apple Podcasts · United States of America · 06/21/18
Valuable information! I love how Steph reaches out to other like minded health professionals around the world!
Rhi Deane via Apple Podcasts · Australia · 06/07/18
Great variety of information. Every topic you can think of presented in a straight forward but entertaining way. Never get to the end of an episode without having learned something new.
cam021x2 via Apple Podcasts · Australia · 06/06/18
Quality information presented by quality people, guided by a welcoming host :)
Bel Belinda via Apple Podcasts · Australia · 06/05/18
Lots of good info... really looking forward to the LCHF Endurance stuff.
JMosey via Apple Podcasts · United States of America · 06/04/18
Finally I decided to listen to this Podcast that my husband has been raving about for ages now. Shhhh he was “right” It is an amazingly informative Podcast with great guest speakers being interviewed
Cougar1955 via Apple Podcasts · Australia · 05/12/18
Thanks so much Steph for bringing the real food message to Australia and the world. As a fellow Aussie, real food nutritionist, I love having your podcast available as a resource for my clients as sometimes they need to hear it from someone else and not just me. You don’t beat around the bush in...Read full review »
Penny - PB Lifestyles via Apple Podcasts · Australia · 05/07/18
Always very informative and not always a one sided view to nutrition.
TysonVen via Apple Podcasts · Australia · 08/31/17
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