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Health, Happiness & Human Kind
Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Ratings & Reviews
4.8 stars from 337 ratings
Fascinating Podcast
Recently found your podcast and am really enjoying it! Truly appreciated episode 460 with 80-year old Naturopath, John Coleman, about Parkinson's Disease, trauma, toxins and infections. What really resonated with me was his candid retelling of his journey, how he learned to love himself in...Read full review »
BP Writer via Apple Podcasts · United States of America · 01/29/24
One of my favourites
This podcast is such a great source of knowledge. I love listening and learning from Steph and her guests, and always sharing episodes with friends and family that it might help. Thank you Steph 🙏
fleurde5 via Apple Podcasts · Australia · 11/11/23
‘Go to’ Podcast!!
Health Happiness and Human Kind is an invaluable podcast that has quickly become my go-to source for holistic wellness. Steph always impresses with her deep understanding and principles focused on addressing root causes. The wide array of guests featured on the show further enhances its appeal,...Read full review »
____KathHansen via Apple Podcasts · Australia · 09/20/23
Recent Episodes
Published 02/28/24
In today’s episode we are joined by Stella Ladikos, fierce mental health advocate, counsellor, speaker, and huge believer in therapy to discuss mental health. We explore “mental health first aid” and the importance of us all becoming “everyday heroes” and developing skills in empathy and...
Published 02/28/24
In today’s episode we are joined by Dr. David Harper, to uncover the dark side of the class of drugs known as glucagon-like peptide 1 (GLP-1) analogs, with the most well-known being Ozempic. We explore weight loss versus fat loss, our concerns with long term caloric restriction, the mild and...
Published 02/21/24
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