The election is over. Now what? In this new landscape where big change is almost certain, perhaps it's time to reorient to our differences not from political affiliation but through basic relationship skills. When we look at it from this perspective, we can better understand the nuance of the...

Last year I published an episode to try and define the word 'regeneration'. When I went back and listened to it recently, I realized it was too heady. And dense. It left me feeling like it needed an update. There are many different perspectives on regeneration, but in its most basic form,...

Kaitlin Brooks is a visual artist and UX designer based in Napa, CA. In this episode, we talk about how she finds space as a new Mom to do the things that bring her back to herself so she can be more present with her family. This includes drawing without the need to 'produce' and spending time...