Episode 21 - Starting Your Day Early - Listen - The Restaurant

Episode 21 - Starting Your Day Early

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Description

Hi all! Episode 21 already!! In this quick episode you get raw feedback from me and my thoughts on waking up early to start the day and how its affected my productivity and long term memory. I started committing to waking up at 5 am 3 days a week. Its been eye opening to say the least. On the days i do wake up early, Im hitting the gym, listening to positive podcasts, and I find myself planning my day better than the days I wake up later. I hope this inspires you to wake up earlier. --- Support this podcast: https://podcasters.spotify.com/pod/show/thailur-kachenchai/support

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