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Amanda Chils
The Root of Power
Stress Less, Banish Anxiety & Live Happy, Intuitively and Confident
Top Podcast For Stress And Anxiety. Are you ready to step into your full power, align with your highest self and live your dream? Are you suffering and struggling and working so hard to just survive, but want more - a life you love? Are you overwhelmed with information about how to live your best life and achieve happiness? I’ve been there, friend.
Each week I teach YOU how to finally ditch stress and anxiety and take ACTION to live your dream life. I am fully committed to teaching true wellness through providing education, interviewing wellness leaders and keeping things simple. You are a...
Listen now
Ratings & Reviews
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4.7 stars from 26 ratings
listen. you won’t regret it.
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“Amanda offers so many practical and real life tips and strategies to help live your best life and a life of peace.”
runner Katie via Apple Podcasts ·
United States of America ·
11/18/23
“What I love most about this podcast aside from the host, Amanda, is the practical application, tangible tips, + the POWER she gives you to transform your life. 20/10 recommend to any and everyone. Start listening, apply as you’d like + watch the magic unveil itself, you won’t be sorry 💛✨”
jessscahhh via Apple Podcasts ·
United States of America ·
09/27/23
“I LOVE the cozy feel of this podcast!
I just started listening and Amanda is like the girlfriend you invite over just to chill out, drink a warm beverage and enjoy the scenery. Love the tools and tips and this podcast makes it that much easier to enjoy the journey which is the point of all of...”Read full review »
Shanda123581 via Apple Podcasts ·
United States of America ·
06/30/22
Recent Episodes
emotional exhaustion: a state of feeling emotionally worn-out and drained as a result of accumulated stress from your personal or work lives, or a combination of both. chronic state of emotional depletion. Allostatic load.
compassion fatigue: “a state of exhaustion and dysfunction biologically,...
Published 02/06/24
Published 02/06/24
Trauma disconnects from self, leaves no room for exploration or building a self concept
Dont confuse your occupation with your purpose
You are what you love, not who loves you
Healing means being the you that you've always been but didn't have the space to be because you had to survive.
...
Published 01/30/24
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