Diverse approach on how to succeed in rugby
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“As a forward, I have an almost religious devotion to Mike Cron. The legendary scrum master espouses constant improvement in learning. That’s what you get with this wonderful podcast. TJ brings a diverse group of people to the pod to discuss everything from ultra marathons to boxing and the impacts they can have on rugby.
Also, the episodes are about as long as my gym session, so I’ll throw it on when I’m warming up. By the time TJ is wrapping up with his guest, I’m wrapping up and hitting the protein shake and the post workout mix.
As a fan of first principals, breaking things down to its base parts and figuring out how they work, this introduces new concepts that some of us players may never think of. So if you’re itching to grow any aspect of your game, give this a listen”
Bela the Prop via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Rugby Muscle Podcast
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“I've worked with TJ multiple times over the last few years on various different goals. Always find myself coming back listening to his content and picking up more tips, tricks and interesting views on fitness and rugby. Keep up the good work mate .”Read full review »
FraserOgden via Apple Podcasts ·
Great Britain ·
02/18/21
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“I have been listening for 3 weeks now and playing a bit of catch up, this is one of my go to day to day podcasts. Easy to listen to, and I feel like I am part of the conversations.
I have been getting away from heavy (powerlifting) barbell movements aside from lighter technical oly, and leaning...”Read full review »
DougSquats505 via Apple Podcasts ·
Canada ·
06/29/20
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“I love the honesty every time when you listen to one of these! No nonsense and no masking it as something that it isn’t... it’s just hard work that’s needed! And I love that!”
Yakimusic via Apple Podcasts ·
Great Britain ·
10/23/18
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