A must listen for any amateur Rugby player
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“First of all I just want to say it’s a refreshing to find a podcast that is aimed at Amateur rugby player not aimed at the Pros like most resources available. TJ actively advises you take in account your work life balance, kids etc. To help you create a routine you will stick to. As a 33 year old man, only a year into his Playing rugby transitioning from Olympic lifting/CrossFit this podcast has made me realise I cannot train like I used to in my 20’s. More importantly it’s stopped my throwing in the towel after a month of overtraining.
100% worth a listen”
Maccafrumtarn via Apple Podcasts ·
Great Britain ·
09/30/20
More reviews of The Rugby Muscle Podcast
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“TJ has been a great source of information to help me clear through the crap as I’m returning to Rugby after a long time off.
Clear cut, simple and effective information to be put into practice straight away and buckets of cold water to keep you on track and away from stupid distractions.
He’s...”Read full review »
Gingertomo via Apple Podcasts ·
Great Britain ·
03/10/21
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“Really got into the rugby Muscle podcasts, beneficial for Rugby specific but also gives great tips and advice for those not playing rugby for health, fitness and mindset development.”
T2020T10 via Apple Podcasts ·
Great Britain ·
12/31/20
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“I love the honesty every time when you listen to one of these! No nonsense and no masking it as something that it isn’t... it’s just hard work that’s needed! And I love that!”
Yakimusic via Apple Podcasts ·
Great Britain ·
10/23/18
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