No B/S solid advice
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“TJ has been a great source of information to help me clear through the crap as I’m returning to Rugby after a long time off. Clear cut, simple and effective information to be put into practice straight away and buckets of cold water to keep you on track and away from stupid distractions. He’s got a great style and explains it all simply. Look out for the Rugby Physical Preparation Pyramid, awesome simple idea and the Rugby Applied Series. Well worth digging into.”
Gingertomo via Apple Podcasts ·
Great Britain ·
06/07/22
More reviews of The Rugby Muscle Podcast
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“I love the honesty every time when you listen to one of these! No nonsense and no masking it as something that it isn’t... it’s just hard work that’s needed! And I love that!”
Yakimusic via Apple Podcasts ·
Great Britain ·
10/23/18
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“Been chasing a podcast that encompasses all the nutrition, fitness and self-improvement aspects but with a major focus on rugby, rugby muscle definitely fulfils this wish. Would definitely recommend to any aspiring footy player that wants to improve on their game and just general overall health....”Read full review »
hugh.j via Apple Podcasts ·
Australia ·
07/04/20
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“Started listening to gain as much information as I can to help me prepare for rehab from a microdiscectomy I’m due to have in the coming months. This has helped me learn from my mistakes that probably brought round my current injury, teaching about more appropriate exercises in and out of season,...”Read full review »
AlMacca14 via Apple Podcasts ·
Great Britain ·
02/04/21
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