Very informative and engaging podcast
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“I have been listening for 3 weeks now and playing a bit of catch up, this is one of my go to day to day podcasts. Easy to listen to, and I feel like I am part of the conversations.
I have been getting away from heavy (powerlifting) barbell movements aside from lighter technical oly, and leaning more toward throwing around heavier kettlebells. I find if helps a lot with my sprinting, speed drills, and overall power with only using one bell at a time.
Do you incorporate kettlebells into your routine and do you program them into others training? If you are a go for kettlebells, what is the one move you would advise others to practice that transfers over to the field?
Lanky 8 man for life.”
DougSquats505 via Apple Podcasts ·
Canada ·
06/29/20
More reviews of The Rugby Muscle Podcast
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“Title says it all, these guys break down everything I'd like to know about training for rugby. They also put it so that i can understand it and have fun so that I enjoy listening without getting bored. You should subscribe”Read full review »
TopBantz101 via Apple Podcasts ·
United States of America ·
10/11/16
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“I first found TJ on YouTube whilst trawling around for more rugby specific fitness information and I’ve been following his work since! TJ covers several subjects and questions that I have had around becoming a better rugby player and introduced some really interesting guests that give a real...”Read full review »
Billyc1993 via Apple Podcasts ·
Great Britain ·
04/02/19
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“Long time listener here finally got me a fancy iPhone to leave proper review. TJ is great coach and has a load of knowledge. I’ve been a client of his since December and have lost 30lbs mostly body fat. My performance on the pitch has been noticed greatly. Rugby is a lot more fun now that I’ve...”Read full review »
Corieblue via Apple Podcasts ·
United States of America ·
04/26/21
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