Game changing information
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“Started listening to gain as much information as I can to help me prepare for rehab from a microdiscectomy I’m due to have in the coming months. This has helped me learn from my mistakes that probably brought round my current injury, teaching about more appropriate exercises in and out of season, variants, volume of training plus much much more. Well recommended to anyone that plays rugby and doesn’t have the privilege of structured plan from a club. Keep up the good work!”
AlMacca14 via Apple Podcasts ·
Great Britain ·
02/04/21
More reviews of The Rugby Muscle Podcast
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“TJ is very skilled at communicating how to be as effective as possible during training sessions. In these podcasts I have found he’s able to cut out the typical fitness junk and noise and gives you the tools to dial in your routine and goals.”
BusbyRohr via Apple Podcasts ·
United States of America ·
07/05/20
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“I don’t normally leave reviews online but felt like I have to for TJ and the rugby muscle podcast. This has been an absolute gem of a find for me answering many questions I had coming back into playing rugby but also continues to pump out great content continually. The way the dive into each...”Read full review »
David Morecroft via Apple Podcasts ·
Great Britain ·
03/17/19
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“Deserves way more recognition for how hard he works and the information he puts out is always spot on.
wouldn’t have it any other way”
Colby00012 via Apple Podcasts ·
Australia ·
02/02/21
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