Game changing information
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“Started listening to gain as much information as I can to help me prepare for rehab from a microdiscectomy I’m due to have in the coming months. This has helped me learn from my mistakes that probably brought round my current injury, teaching about more appropriate exercises in and out of season, variants, volume of training plus much much more. Well recommended to anyone that plays rugby and doesn’t have the privilege of structured plan from a club. Keep up the good work!”
AlMacca14 via Apple Podcasts ·
Great Britain ·
02/04/21
More reviews of The Rugby Muscle Podcast
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“Really got into the rugby Muscle podcasts, beneficial for Rugby specific but also gives great tips and advice for those not playing rugby for health, fitness and mindset development.”
T2020T10 via Apple Podcasts ·
Great Britain ·
12/31/20
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“Great podcast! Good info and fun to listen to”
Gdelcas via Apple Podcasts ·
Great Britain ·
03/03/16
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“I've worked with TJ multiple times over the last few years on various different goals. Always find myself coming back listening to his content and picking up more tips, tricks and interesting views on fitness and rugby. Keep up the good work mate .”Read full review »
FraserOgden via Apple Podcasts ·
Great Britain ·
02/18/21
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