The Run by WFHS Distance
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In this episode we discuss training basics! Part 2
Goal = Healthy runners who optimize their genetic potential!
Published 06/05/22
In this episode we discuss training basics! Part 1
Goal = Healthy runners who optimize their genetic potential!
Published 06/05/22
In this episode we talk about what to bring with you to be successful the first few days of practice and going forward!
Published 06/04/22
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