This week, Gill, Ro, and Ed, dive into their running origins, sharing stories about why they started running and how their relationship with the sport has evolved. Each brings a unique background—Gill started to fill time during shifts, Ro began for fitness, and Ed took up running after the death...
Published 11/19/24
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This week
Gill hit over 50 miles for the first time in a long time, Ro racked up around 70 miles but felt sluggish. Ed is focusing on injury-free training and recovery.
in the news we discuss: Cross country...
Published 11/15/24