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Elisabeth Scott
The Running Explained Podcast
New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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Ratings & Reviews
4.7 stars from 528 ratings
Why so anti physician?
I love your show so much, but the end of this last episode made me feel so angry. Why does every other healthcare specialty feel the need to denigrate physicians? My husband is a family medicine physician and I watch him work so hard to help his patients be healthy. He refers to nutrition...Read full review »
weezersadie via Apple Podcasts · United States of America · 07/12/24
I generally like this podcast and think coach Elizabeth shares great training info, especially for newer runners (it can be very basic and redundant for more experienced runners). However, as an internist I am very concerned about the info put out regarding hypo and hypernatremia. She got those 2...Read full review »
WinniePruh via Apple Podcasts · United States of America · 06/30/24
Wish I could give 5 stars
I wish I could say I love this podcast. The information is great, but it’s hard to pay attention with all the rambling. Nobody finds Coach Elisabeth funny like herself. People listening to this show are runners; we don’t need an explanation on what hypohydration means.
kilometerqueen via Apple Podcasts · United States of America · 06/28/24
Recent Episodes
The Running Explained Podcast is taking a hiatus for the next few months but Coach Elisabeth will be back!
Published 09/12/24
Published 09/12/24
Why can't I just THINK my way out of performance anxiety?? I should be mentally tougher!!Have you ever had this internal struggle? In this episode, former Division I athlete and licensed mental health therapist Emily Perrin flips the script on "mental toughness" and dives deep into the richer,...
Published 08/29/24
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