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Elisabeth Scott
The Running Explained Podcast
New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
Listen now
Ratings & Reviews
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4.7 stars from 476 ratings
Rambling
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“I’ve tried listening to this podcast a few times but can never make it through an episode. She seems to have a lot of good information but rambles on too long in order to make a point. I know it’s called Running Explained but when you over-explain things it becomes redundant and your message is...”Read full review »
DaniColby via Apple Podcasts ·
United States of America ·
03/19/24
So great!
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“I love this podcast! I am also 29, also new to running and attempting to go from zero to marathon in 6 months and have learnt sooo much from going back through all the episodes on this show. Always so well researched, good topics and well presented: thank you coach!!”
emz133 via Apple Podcasts ·
Great Britain ·
01/27/24
Running Treasure Trove
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“Coach Elisabeth does a great job hosting this podcast. There are episodes on so many different running topics, and I’ve learned so much from her and the guests on her podcast.”
R Melco via Apple Podcasts ·
United States of America ·
01/27/24
Recent Episodes
LET'S GET SOME ANSWERS TO YOUR QUESTIONS! In this UNEDITED, one-take episode, Coach Elisabeth goes through the leftover questions from a recent Instagram Story Q&A!
Pre-written training plans & the Banana Republic pants analogy
Workouts in off-seasons
Post-half marathon recovery...
Published 04/18/24
DOUBLE THRESHOLD TRAINING is one of the recent "trends" in high-level endurance training, but is this something that YOU should be doing in your own training? Exercise physiologist Dr. Phil Batterson rejoins the show today to talk about this training framework and how it's ACTUALLY implemented...
Published 04/11/24
Published 04/11/24
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