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Tina Muir
The Running for Real Podcast
Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, running form experts, and of course, everyday runners with inspiring stories to motivate you and help...
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Ratings & Reviews
4.8 stars from 1,551 ratings
A great running podcast
Tina asks such great questions on this podcast. Also, the recently added Together Runs have been inspiring and motivating. She is a real class act and I look forward to listening to Running for Real each week- sometimes twice a week!
PodAud via Apple Podcasts · United States of America · 10/09/21
Awareness
Great method to stay in touch with your body and be aware of its changes from the beginning to middle and end of a run
Jay1971 via Apple Podcasts · United States of America · 10/04/21
I love this podcast and the community that has formed around it. Tina does a fantastic job on bringing on interesting guests and she must do a TON of work preparing for them, it shows in the final product. I get so much out of this. Thank you Tina!
ChipLovesRunning via Apple Podcasts · United States of America · 10/01/21
Recent Episodes
Kayleigh Williamson made history in 2017, when she became the first person with Down syndrome to run in - and complete - the Austin Half Marathon. Since then she’s finished 12 more half marathons, numerous races at other distances, and is training for her first marathon in 2022. Her running...
Published 10/15/21
Together runs are 25 today! Join Tina for #togetherrun25 around the dark St Louis suburbs. In this 30, 45, and 60 minute run, Tina carries a small, handheld mic to make it be as close to running with a friend as possible...without actually doing it. We start with a body scan, then go onto a...
Published 10/11/21
Regina Lopez competed in the 2020 Olympic Trial Marathon, won her first Spartan Trail Race, finished second in her first ultra, and set a 50 mile treadmill world record, yet she’s struggled with confidence and self-image. Today she talks about how she works through those issues, the importance of...
Published 10/08/21
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