“When I run outside, I need something to listen to that will keep me focused and motivated. Music does it, depending on how it matches with my movements but I find that having someone talking to me is my best resource for a solid run. Every time I run outside, I listen to Tina Muir’s Running for Real podcast. Tina provides a guided run for 30, 45 and 60 minutes that makes you feel as if she running alongside you. Sometimes, she is running with fellow runners at a pre-marathon shakeout run and sometimes, she is running solo and sharing something deep. But no matter what she is talking about on the run, she makes me feel like I want to be my best running self.”
Triangelmom via Apple Podcasts ·
United States of America ·
09/27/23