Are they your true friends?
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Description
Through personal experiences, I learnt valuable lessons about the type of people we should keep around us and the profiles we need to look out for disguising themselves as friends while the reality is they're only there to use us and vamoose when they're done.
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In this episode, the big question is, how can we reclaim our health, vitality and wellness by promoting alkalinity.
Published 09/10/24
A quick personal rant right before we delve into the current social plaque of rampant seeking of external validation especially through social media. We also look at strategies of focusing on improving oneself and shutting out all external distractions and noise.
Published 09/03/24
Published 09/03/24
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