Reviews
“I love this podcast. Listen to it every week and always learn something. Dacher Keltner is not only a respected expert, he exudes warmth and kindness.
When looking for advice or new skills in my life I want research backed information. This podcast delivers that, and does so with great human...”Read full review »
candy1108 via Apple Podcasts ·
United States of America ·
09/18/24
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“Listened to the episode with Stephanie Foo since she has experience with CPTSD and how gratitude ties into it. Unfortunately it wasn’t super helpful, although I appreciate her mentioning that gratitude won’t cure CPTSD. However, I wish she gave examples of things she’d be grateful for in the...”Read full review »
Oddomission via Apple Podcasts ·
United States of America ·
08/24/24
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“I love listening to the podcast and am always learning something from it thanks”
LynnetteSD via Apple Podcasts ·
Australia ·
08/02/24
“My go to source for a reset whenever I need one. Gentle, Generous confidence building, mind clearing, reminders that there is always more to explore and more to learn.”
Mary from Dallas via Apple Podcasts ·
United States of America ·
07/26/24
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“Thanks Dacher, great work as usual”
photograph 233 via Apple Podcasts ·
Germany ·
05/18/24
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“Thank you Dacher for this amazing podcast!”
Sally Kortam via Apple Podcasts ·
Australia ·
03/26/24
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“I’m not a fan of listening to podcasts that don’t have good sound quality. Some of these are hit and miss… when it’s a guest speaking it sounds like they’re recording through a tin can.”
ArmyBetty via Apple Podcasts ·
Canada ·
02/11/24
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“This podcast is very dynamic. I highly recommend if you’re going through something. I also took the course four years ago and it was amazing very insightful and in depth than these episodes.”
alishainc via Apple Podcasts ·
Canada ·
02/01/24
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“My hands were sweating for no reason all morning long no matter how I tried to tell my mind everything was ok . My anxiety just wanting to be on top. I found this podcast & after 8 minutes my hands were no longing sweating! Amazing !”
MsFlowerLady14 via Apple Podcasts ·
United States of America ·
01/31/24
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“I learn so much from this podcast, and I’m amazed by the details on episodes notes. It’s such a huge help, the contents and the supporting documentation and links. Thank you very much 🩷”
ligiaoliveirastudio via Apple Podcasts ·
Portugal ·
11/10/23
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“Just listening to the talks has a positive effect. But actively engaging in these short easy meditations, and sticking with them yields surprising results. There is always something you can relate to.”
taubg via Apple Podcasts ·
United States of America ·
11/10/23
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“This podcast gives strategies tried by people and backs them with research.”
mituska2 via Apple Podcasts ·
United States of America ·
10/13/23
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“Sometimes just interesting and fun, but these short episodes have good tools. Sometimes they’re useful to me when they come out, sometimes I go back to recall something when I need it - or need to share it with a friend.”
elizlk via Apple Podcasts ·
United States of America ·
10/13/23
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“Very helpful podcast to help keeping the mind alert and at the same time peaceful. Perfect to listen to after a meditation session.”
RobertoE. via Apple Podcasts ·
Brazil ·
10/12/23
“A wonderful break into what matters and makes a difference in raising awareness into happiness.”
raisingsail via Apple Podcasts ·
United States of America ·
06/02/23
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“Es variado, científico, interesante, cercano! Me ha sido de gran utilidad GRACIAS !!”
MónicaMoralesLondoño via Apple Podcasts ·
Colombia ·
05/12/23
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“Amazing podcast! Every time I listen to a new episode I feel like I completed mini-research.”
Vitaliya McElveen via Apple Podcasts ·
United States of America ·
03/03/23
“Trying or sharing (at least searching) where the real suffer comes from will create real healing for the lady who helps to release the suffers from audience!”
Didem Terry via Apple Podcasts ·
Turkey ·
02/11/23
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“I love this podcast! Easy to listen to and so informative usually includes something to act on. It’s great!”
Jetomrs via Apple Podcasts ·
United States of America ·
02/10/23
“I’m a new listener of the podcast and enjoying it immensely. This podcast reminded me of a habit from my childhood of looking at the shapes of clouds to find an animal or some other object. I still do it in mid-life. It’s fun. Also I can relate to finding awe and perspective by looking at a book...”Read full review »
Ohio Vick via Apple Podcasts ·
United States of America ·
01/23/23
“Was excited to listen to this new podcast after hearing about it from a friend. I heard from another friend that Keltener has refused to stand in solidarity with UC students striking for better pay. Maybe I skip for now….”
1234lkjhg6789asdf via Apple Podcasts ·
United States of America ·
12/15/22
“I’m interested in research-based behavioral interventions that can applied to situations in our everyday lives. The Science of Happiness consistently introduces strategies that can be implemented to improve our mood and functioning if we are willing to try them. I like the modeling of the...”Read full review »
Savta's via Apple Podcasts ·
United States of America ·
10/19/22
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“Forgiveness and self compassion with Alex Elle is my lifesaver.”
Dehmeila via Apple Podcasts ·
United States of America ·
09/29/22
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“Happiness Breaks are great! Take a short break to re-energize.”
ck956 via Apple Podcasts ·
United States of America ·
09/08/22
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“Love the Scientific evidence for so many of the practices, I really believe in. In addition I constantly learn so many more. It’s so wonderful to spread these positive ideas in a world wired for constant stress.”
Love P Joy via Apple Podcasts ·
United States of America ·
08/11/22
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“adds in the beginning of every podcast isn’t very welcoming to me”
Emma Styles via Apple Podcasts ·
Canada ·
07/14/22
“Such an interesting podcast. You learn a lot about human behavior and people. I’m often surprised and touched by the interviews, resources, test results etc. shared during each episode.”
NoOvernightGuests via Apple Podcasts ·
United States of America ·
06/12/22
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“Just a little obsessed with the happiness breaks😍 Such great, useful information in a short amount of time. If you haven’t listened yet, do it now!”
Bitty12345 via Apple Podcasts ·
United States of America ·
06/03/22
“Great podcast! Thank you for all of the very helpful practices and information!”
glimadoll via Apple Podcasts ·
United States of America ·
05/19/22
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“Disgusting to hear the dissing of America & it’s culture. If you don’t like this great country , then leave.”
traditionalgirl via Apple Podcasts ·
United States of America ·
05/16/22
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“This podcast has changed my life!
If you are looking for a podcast to take you from thinking to makeing this is for you.
The way they take a so rigid theory and transformed it into everyday strategies or rituals that are research based for the guests to design a path into a more happy and...”Read full review »
Pía Aliquintui via Apple Podcasts ·
Chile ·
03/30/22
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“I’m a happy go lucky lady.”
MegzzLovesMusic via Apple Podcasts ·
Canada ·
03/07/22
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“This podcast was recommended by a friend and I've only listened to 2 episodes and I am hooked. I love that it's a concise podcast that I can listen to quickly and there's so much to think about after.”Read full review »
AnuDeol via Apple Podcasts ·
Canada ·
02/12/22
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“I wouldn't say that this podcast has made me happier, but I can confidently say that this podcast has given me several helpful tools to help me live a calmer, more grateful, and happier life. I always try to apply the simple tools shared in the episodes and they are truly making a difference...”Read full review »
Nicky Epp via Apple Podcasts ·
Argentina ·
12/22/21
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“In NYC adults are only allowed in playgrounds if they’re with a child. So pls don’t try that slide test if you’re not.”
Election junky via Apple Podcasts ·
United States of America ·
10/08/21
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“I was so sad before I wasDepressed and mad but now i feel like so much weight was lifted off my shoulders it made me happier.😊😇”
#Emma/#E.dog via Apple Podcasts ·
United States of America ·
10/03/21
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“Thank you for this show”
Ahkil Mathew via Apple Podcasts ·
India ·
09/07/21
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“I have not found an episode that does not contain a political bias. It is tiresome.”
LindaB23 via Apple Podcasts ·
United States of America ·
09/07/21
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“I truly enjoy this podcast. It is one tool in my tool belt for my mindfulness journey. Several episodes have not necessarily been of interest at first but, sure enough, there’s a nugget within the episodes that I appreciate and learn from. I also really like the shorter length because they’re not...”Read full review »
J*Learner via Apple Podcasts ·
United States of America ·
07/10/21
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“It’s wonderful to learn about yourself through other people’s experiences. It takes the pressure off and allows the listener to be inspired without being deterred by ones own insecurities. These stories are entertaining and thought-provoking. I like that the ‘Happiness Guniepigs’ are often...”Read full review »
Cincodemayomama via Apple Podcasts ·
United States of America ·
06/01/21
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“Lots of happy talk about feelings from unscientific young people who start every thought with the word “So”. If you want to know about the real source of happiness then listen to Dr. Jordan Peterson. This is just fluff.”
Mad MACC via Apple Podcasts ·
United States of America ·
05/31/21
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“Your great accent helps me a lot.”
Rasit Muhammet via Apple Podcasts ·
Turkey ·
04/08/21
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“I love how this podcast focuses on a personal story about a particular topic first and through most of the episodes, and then dives into the science behind it. It feels less sterile than other podcasts and is overall really uplifting and gives tangible goals and techniques.”
whitneyv05 via Apple Podcasts ·
United States of America ·
03/23/21
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“Thank you for this podcast. I am a psychotherapist and I even use your podcast to explain difficult ideas and concepts to clients in a simple, short and easy way to absorb. Thank you!!”
Su Glez via Apple Podcasts ·
United States of America ·
03/06/21
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“Thought provoking interviews and good scientific based evidence for mindfulness.”
!ann? via Apple Podcasts ·
United States of America ·
03/01/21
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“I love listening to the Science of Happiness as I walk/jog in the morning. I’ve tried a few of the gratitude practices and found it to be very rewarding in my every day.”
Raechelle5 via Apple Podcasts ·
United States of America ·
02/15/21
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