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The Science of Happiness
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Ratings & Reviews
4.5 stars from 1,587 ratings
This podcast is so joyful
I had a lot of anger before listened to this podcast, But now that I did, I always feel good and remember what they said. And if I have a question about how to, Just be kind. Five stars for me
GigglezSR1 via Apple Podcasts · United States of America · 10/02/20
Is it ok
I haven’t listen to it but is it good or bad please answer my question
FayeAnna via Apple Podcasts · United States of America · 09/23/20
The Light We All Need
When I’m struggling, I turn to this podcast. It’s so rewarding listening to the experiences of those using the practices and how it impacted their lives or points of view. Thank you for providing the light we all need!
Taylor_AW via Apple Podcasts · United States of America · 09/23/20
Recent Episodes
What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.
Published 11/12/20
Why do we vote? We explore the science behind what drives us to the polls, and the benefits we reap for ourselves and communities when we cast our ballots.
Published 10/29/20
It's easy to be anxious and uncertain about the future—especially if you're eight months pregnant. Our guest tries practices to help her deal with whatever life throws her way.
Published 10/22/20
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