Awesome show, highly recommend!
Dacher and his expert guests provide some incredibly actionable and compelling content, spotlighting thoroughly researched practices on how to experience life with a new emotional resilience. Highly recommend listening and subscribing to The Science of Happiness if you want the knowledge AND mindsets to improve your body, mind, and spirit (and live your best life as a result)!
J. Barshop via Apple Podcasts · United States of America · 03/26/18
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At the time I subscribed, it was Episode 7: How Gratitude Benefits Your Brain. Very apt at a time when a coworker constantly grumbled about her husband time away from home because he wanted to work hard for his family. I found the podcast encouraging and set me on a positive path, keep it up!
jcyrao via Apple Podcasts · Singapore · 06/13/18
I have enjoyed this entire podcast series tremendously. The episode on forgiving my father really resonated with me. I went through a similar experience of wanting an apology to restructuring the relationship and forgiving him. I was also able to develop some beautiful memories with my father...Read full review »
tamalita via Apple Podcasts · United States of America · 06/30/18
Even if you don’t try the techniques they discuss, just listening to the podcast itself feels really good. And as a scientist, I appreciate the evidence-based approach. Thanks!
Aldema18 via Apple Podcasts · Great Britain · 11/21/18
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