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“This is my go to podcast on my 30 minute drive to work in the mornings! It helps me to relax as I go into the day. I recently found it, but it has already helped me find ways to manage my stress and improve my outlook and positivity. It has taught me that it is okay to ask for help and say no. It has also given me some health and fitness advice that is helping me improve myself daily! Iām going to be so sad when I run out of episodes to binge! The guests on the show are great and Emily does a great job of adding a variety of topics in her episode. I highly recommend!!! ā¤ļø”
savymay24 via Apple Podcasts ·
United States of America ·
03/10/21
More reviews of Habit Hack Your Health
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“This podcast is awesome because every episode has a digestible duration, and discusses real issues while providing connections and solutions! :)”
J-squeeze via Apple Podcasts ·
United States of America ·
11/03/23
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“As a busy mom, sometimes I just need to get out of my own head. This podcast helps me to do this. Emily and her guests have reminded me to take care of myself and also give myself grace when necessary. Once I get out of my own thoughts, I am more focused and more effective as a coworker, mom,...”Read full review »
sillybiochemist via Apple Podcasts ·
United States of America ·
08/09/22
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“Awesome podcast! Emily is so genuine, relatable and fun. Lots of great tips, advice and take aways. Feel like there are practical take aways to apply right away.”
cwick721 via Apple Podcasts ·
United States of America ·
08/13/19
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