Episodes
Hello friend. That magical time of year has arrived!  Thanksgiving, Christmas and New Years.  About 6 weeks of magic or 6 weeks of misery! 😊 Right?!  Magical or miserable often seem to be the two choices we give ourselves.  And we have a tendency to think that it will be one way or the other depending on who shows up for the gathering, how they behave, whether or not the turkey is dry and the pies are good.  We mistakenly think that unless it looks and acts like a Norman Rockwell painting...
Published 11/18/24
Hey my gorgeous friend, This episode is for you if… You are sick of being lonely. You want to get unstuck and find love. You know that God has more in mind for you than a life of fear and doubt. You wish there was a way to overcome problems and obstacles. You want the confidence to know your next step is the right step. You believe that your future is yours for the making and taking. The reality is you are having a hard time making all those wishes, wants and beliefs your reality.  So, you...
Published 11/11/24
Are you tired of feeling lonely and stuck? Do you want to overcome fear and doubt to create the life you've always dreamed of? Join us for a transformative experience on Tuesday, November 12th at 7 p.m. Central Time. In this free, live one-hour workshop, "Letting Go of Loneliness," discover powerful techniques to boost your confidence and make the right decisions. Imagine a life where self-doubt no longer holds you back, and you have a formula to feel happy anytime you wish. Learn to develop...
Published 11/08/24
Hey my gorgeous friend, Are you finding yourself feeling pretty dang frustrated because someone, maybe that guy you are interested in, just isn’t doing it right?  You know what I mean.  There you are laying down all the clues that you like him and want him to like you back and it just isn’t happening. Or maybe, it isn’t a particular guy who is doing it wrong.  Maybe it is your sister, mother or friend who is frustrating you.  They just aren’t behaving correctly.  They aren’t doing or saying...
Published 11/04/24
Hey my gorgeous friend, Are you already feeling disappointed rather than excited at the thought of going out on one more first date?  Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again? Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minutes each evening engaging with your matches?  You find you would just about do anything other than what you promised you would do. Or, has the whole...
Published 10/28/24
Hello my friend! When you dream about the life that you want to be living, the first thought that comes to mind is probably “I don’t know how to get there!” And that my friend, is a normal thought to have.  All throughout your life, when faced with something new, your brain automatically wants to know the “how”, the “way”, the “method” or “steps” of how to do the new thing. And when it comes to living the romantic life you imagine, you think you should innately know how to get there.  That...
Published 10/21/24
Hello my friend! Are you waking up more often than not in a bad mood?  Your eyes pop open and already you feel the worry, doubt, confusion, anxiety, overwhelm, loneliness, sadness and anger settle in to your day and you haven’t even gotten out of bed. What the heck!  Another bad day and you haven’t even had your first diet coke.  But then why would this day be any different than yesterday, nothing has changed you are single still and it seems as if that will never change.  You want it to...
Published 10/14/24
Hello my friend! It’s Saturday morning and you look at your list of things to do and think to yourself, “I don’t want to do any of that!” Ever done that?  Decided to do something and then not do it?  And then Saturday evening, you are wondering what the heck happened!  How is it that you keep falling into this pattern of deciding to do something and then not doing it!  Well, my friend, first off, know that you are not alone.  We all struggle with this pattern.  And there are two reasons why...
Published 10/07/24
Hello my friend! Are you wondering when your life will actually begin?  You know, the life that you were promised – the one where you are married and have a couple of babies. Are you feeling stagnant and stuck as you wait for Mr. Right to come along so you can start living? Are you thinking that God has simply forgotten about you?  Are you believing that there is something wrong with you and that is why you are stuck in singleness? Are you desperately hoping there is more to your life than...
Published 09/30/24
Hello my friend! Imagine if you…were no longer lonely.  Imagine if you had a proven method to overcome any obstacle or problem that is keeping you single. Imagine if you knew how to let go of the self-doubt that has you questioning your next step. Imagine if you were no longer afraid that you are either ‘too much’ or ‘not enough’ to attract men. Imagine if you knew how to use the power of your own mind to create the future you desire. In this episode I share the 6-steps that will move you out...
Published 09/23/24
Hello my friend! Do you feel like you are treading water while you wait for Mr. Right to come along? Do you believe that once he comes along then your real life begins? What if it is when you stop treading and start swimming that you grow into the you that is in a position to see him, meet him, date him and marry him? You are in for a treat today.  In this episode I talk with Single Expert and Author, Joyce Novak.  Listen in to our conversation to hear Joyce’s story and pro-tips that can help...
Published 09/16/24
Hello my friend! Are you beginning to wonder if the reason you are single is because you are too picky? It is serious business deciding which man to marry and you don’t want to make a mistake and find yourself married to the wrong guy. Plus, why would you settle for anything or one other than the picture-perfect dream dates, wedding and marriage?  You want what you want and being picky is a small price to pay to get it.  Or, is it?  In today’s episode we are going to ask and answer the...
Published 09/09/24
Hello my friend! Have you just about had enough and are ready to give up on the goal you set at the beginning of the year? Or have you already given up? It seems that there is one problem after another that gets in your way.  No matter how hard you try, there seems to be something in the way. So, you think your goal isn’t worth it.  You will stay right where you are.  Life is fine as it is.  No need to dream big and then face disappointment.  Friend, if this sounds like you, I get it.  I...
Published 09/02/24
Hello my friend! Do you wonder if it is possible to go from “I’ve always struggled and I don’t feel happy” to “I feel great!”? Are you thinking “Everyone has it together except me!”? Listen in as I talk to my client and friend, Emily, as she tells you how coaching took her from unhappy to feeling great!  Emily tells us all the details of where she was and how she got to where she is now…feeling great! So, let’s jump in.  Grab that diet coke, put in your ear buds and let’s talk friend to...
Published 08/27/24
Hello my friend! Is life feeling heavier than usual?  Maybe you are feeling an extra load of worry or self-doubt.  Worrying about the future you feel you will face alone as a single lady. Worrying about whether or not you will get that promotion at work or about a difficult family relationship that is brewing.  Worry is heavy. Or maybe you are doubting yourself.  Are you good enough?  Is your body and face the body and face that men want?  Did you say the wrong thing during that meeting or in...
Published 08/26/24
Hello my friend! How are things going between you and God?  Are you talking with Him about your struggle or being stuck?  Does he answer?  What does he say?  If he answered, do you wonder if he said what you thought he said?  How are your prayers?  Are they sort of the same over and over with little variation and intent? Are you beginning to wonder what the whole point of prayer is?  Does it really matter?  Does it make a difference? Well, if you are stuck and struggling and are a bit...
Published 08/19/24
Hello my friend! I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert! I know a lot of things about the brain and how to tap into its power to change your love life.  I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing.  But my friend, and guest, Lara does. After listening in on our conversation, you will come to realize that unless you are...
Published 08/14/24
Hello my friend! I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert! I know a lot of things about the brain and how to tap into its power to change your love life.  I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing.  But my friend, and guest, Lara does. After listening in on our conversation, you will come to realize that unless you are...
Published 08/13/24
Hello my friend! I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert! I know a lot of things about the brain and how to tap into its power to change your love life.  I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing.  But my friend, and guest, Lara does. After listening in on our conversation, you will come to realize that unless you are...
Published 08/12/24
Hello my friend! Do you wish that there was a formula that would help you navigate your single journey? A formula that will help you avoid some of the pitfalls of dating and choosing which man you want to marry? A formula that can act as guard rails keeping you safe from the scary drop offs that are bound to come your way as you date and find your man? Well, you are in for a treat today.  I am prepared to teach you my 6 BW formula.  This formula is the formula you need. Grab a notebook and...
Published 08/05/24
Hello my friend! Are you beginning to doubt that what you want is actually possible? Have you been wanting for so long that doubt is creeping in? Has your wait been so long that now you are becoming angry? Listen friend I am a Pro when it comes to doubting, worrying and even getting angry because of the wait. And today, I am going to share with you 3 of my personal Pro-Tips to overcome the doubts you are having about your dream of getting married or other dream you are beginning to doubt. No...
Published 07/29/24
Hello my friend! Let’s go into fantasy land for a minute.  I want you to imagine what your life would be like if you completed everything on your to do list today and well most days.  You wake up early to spend time in God’s word, lace up your walking shoes and take a long brisk walk and you tackle those tasks that intimidate you – like preparing that work presentation or signing up on a dating app. What would life be like if you were comfortable feeling uncomfortable, or nervous or even...
Published 07/22/24
Hello my friend! Are you worried what life will be like if you never get married? Or maybe, you are worried that he may not be the right guy? Worry. Maybe, instead of worry you are spinning in confusion about which decision is the right decision.  Which dating app to use?  Should you move or stay right where you are?  Confusion. Or it could be that you are overwhelmed by all that is on your plate as a single mom?  You are taking care of everyone.  Who is taking care of you?  Overwhelm. I am...
Published 07/15/24
Hello my friend! Do you ever wonder if God truly does love you?  Perhaps you are beginning to have your doubts since the righteous desires of your heart are still not yours.  Maybe you have already decided that He does not love you.  That somehow what you have done puts you beyond the reach of His love. Or, it could be that things are just fine between you and God and you simply want to grow even closer to Him. Regardless of where you are in your relationship with God our conversation will...
Published 07/08/24